The Viral Salad
Chances are you've come across Jennifer Aniston's viral salad recipe. After trying it out for myself, I can see why it's been making waves on the internet. This salad is not only incredibly delicious but also packed with wholesome ingredients that leave you feeling nourished and satisfied. Today, I want to share my own version of this fantastic plant based whole food salad that has become a staple in my kitchen.
Easy Breezy recipe
The preparation is a breeze! Just mix all the ingredients together in a large bowl. The vibrant colors of the grated carrots and beets blend harmoniously with the green hues of the cucumber and fresh herbs, making it not only a treat for your taste buds but also a feast for the eyes.
Additionally, for a burst of flavour, drizzle the juice of one lemon and a little olive oil over the salad. Season with black pepper and a pinch of salt to enhance the taste even further. If you can find snack lemons in your store, I highly recommend adding some thin slices as they bring a delightful tanginess to the salad and of course they’re pretty to look at.
Versatility makes this salad a staple
One of the best things about this salad is its versatility. You can enjoy it right away or make a good-sized batch to have lunch ready for work throughout the week. As the salad sits in the refrigerator, the flavors mingle and intensify, making each bite even more enjoyable than the last. It's a perfect option for those busy days when you want something healthy and satisfying without spending too much time in the kitchen.
Moreover, this salad boasts an array of health benefits. It's rich in fiber, vitamins, and plant-based proteins from the chickpeas and tofu. The quinoa adds a wholesome grain element, while the beets provide a dose of antioxidants and essential nutrients.
In conclusion, Jennifer Aniston's viral salad has lived up to the hype, and my own version of this delightful recipe has become a regular feature on my dining table. Whether you're a dedicated health enthusiast or simply looking for a delicious and easy-to-make dish, this salad ticks all the boxes. Give it a try, and I guarantee it will leave you feeling nourished, refreshed, and coming back for more! Bon appétit!
The Viral Salad
INGREDIENTS
4 carrots, grated
2 large beets (boiled), grated
2 cans chickpeas, drained
approx. 1/2 pack (about 1 cup) of quinoa, cook according to instructions
1 cucumber, diced
2 small red onions, sliced thinly
2 Tbsp chopped basil (or mint and parsley)
approx. 1 dl crushed pistachios
1 block of firm tofu, crumbled
IN ADDITION
Juice of 1 lemon
a drizzle of olive oil
black pepper
a little salt
PREPARATION
Just mix all the ingredients!
Note: The small lemon slices in the picture are slices of a snack lemon, which I found in the store. It brought a nice flavor to the salad but is not necessary for the recipe of course
